GIFT CERTIFICATES -
Give the gift of health for all seasons! A gift certificate for a much needed Ayurvedic consultation (phone or in person), Turiya (holistic Marma) Therapy session, Ayurvedic Massage Therapy or an Ayurvedic Professional Group Presentation makes a lovely gift at any time. For a gift certificate to give a loved one or for a group whom you feel will benefit, or E-mail Jaisri or call 604-290-8201. For US callers, please contact Jaisri at 408-378-2880.
AYURVEDA SPEAKER SERIES
with
Jaisri M. Lambert, Ayurveda Consultant
PUT THESE UPCOMING SPECIAL EVENTS
ON YOUR CALENDAR NOW!!
ANNOUNCING
YOGILICIOUS!
Yogilicious emerged from last summer’s intensive Ayurveda Studies Program offered at the Institute of Holistic Nutrition in Vancouver, B.C. Particpants experienced life-changing inspiriation to serve Ayurveda. Graduate Shubhangi Joshi created Yogilicious with her dear husband, Girish Limaye. They have lovingly created Yogilicious to specialize in offering Ayurvedic cooking knowledge, essential for self-healing. Specialized recipes showcasing the Science of Six Tastes, the basis of dietetics and pharmacology in Ayurveda.
So many of you have been requesting cooking classes to help support your whole health. I’m now delighted to invite you to join me for a weekend of prepareing delicious food at the newly created YOGILICIOUS 101 on December 2-4 2011.
In this weekend seminar you will:
- Understand the mystical Science of Six Tastes
- Explore the healing benefits of foods and spices
- Be inspired to prepare and eat meals fit for a Yogi
- Identify your unique constitution and tailor a yogic lifestyle for you
- Taste delicious, wholesome Yogilicious treats
- Learn time-tested recipes for whole family health
Yoga and Ayurveda are two branches of Vedic science that seek to attain physical, mental and spiritual harmony. Ayurveda cooking focuses on understanding your constitution, getting to know the six fundamental tastes and their effects on your body and mind and their effects on prana (life force energy). A balanced Ayurveda diet and lifestyle bring the blessings of sustained energy and inner peace. Meet new spices and ingredients, learn simple recipes and start living Yoga on and off the yoga mat.
Join me and vegan chef Shubhangi Joshi, creator of Yogilicious to go deeper into Ayurveda, watch and sample fresh Ayurvedic food prepared just for you. Bring yoga to your kitchen this winter!
Times: Fri. Dec. 2nd 7-9 pm
INTRODUCTION TO PRAKRUTI AND SHAD RASA
Sat. Dec. 3, 10am-2:30pm
BASIC RECIPES FOR FAMILY BALANCE, LUNCH
4-6 pm GOING DEEPER WITH SIX TASTES & PRAKRUTI
Sun. Dec. 4, 10am-2:30pm
BREAKFASTS, DESSERTS, SAMPLING
Investment: Fri. Dec. 2 7-9 pm $15 with coupon (http://yogilicious.org)
Sat./Sun 10am $192 prepaid
Sat. $15 with coupon
(http://yogilicious.org)
For more information, registration (space is limited) and online promotion, please visit Yogilicious.org or call 604-484-8968.
AYURVEDIC
LIFESTYLE COUNSELOR PROGRAM
FINALLY! Announcing Canada’s first AYURVEDIC LIFESTYLE COUNSELOR certificate program.
This unique and innovative Two-Year Certificate Program is offered under the B.C. P.C.T.I.A. approved Institute of Holistic Nutrtition’s continuing education professional development programs.
To view the YouTube video about this program, please click on this link: http//www.youtube.com/watch?v=cm1HGkcB2Dc
This video was lovingly produced by Dinyar Mistry under the generous grace of his guru, Shiamak Davaar. It is an all volunteer production to showcase this unique Ayurvedic learning opportunity.
Click here for Jaisri's January, 2012 interview (mp3) about this program with Cate Stillmand of Yoga Healer.
To view the brochure for this unique, innovative program, please click here. For more information and to register, please contact Kim at the Institute of Holistic Nutrition at 604-558-4000
AYURVEDA SUMMER INTENSIVE
Aug. 6-31, 2012 9am–12:30pm, Vancouver
Join us for this golden opportunity to study Ayurveda with Jaisri Lambert for your self-healing and professional skill development. This unique program is designed to lead to other Ayurveda programs at IHN and elsewhere.
You will receive your Certificate of Continuing Education credit from the P.C.T.I.A. approved Institute of Holistic Nutrition. Register now to ensure your place in this deeply life-changing opportunity at:
604-558-4000
Instutute of Holistic Nutrition
Ayurvedic Studies Program (70 hours)
now available in Vancouver, Canada
Continuing Education Course
Instructor:
Jaisri Lambert
RPP,
Certified Ayurvedic Practitioner
An in-depth Ayurveda course focusing on the following topics:
- Shad darshan - philosophies and cosmology
- Agnis - processes of transformation
- unas - qualitites
- Srotams i- channel systems
- Mahabhutas - five great constructing elements
- Prinam - nutrition
- Doshas - vata, pitta, kapha
- Shad rasa - 6 tastes
- Sub-doshas - 15
- Samprapt i- pathogenesis
- Manas - rajas, satva, tamas
- Dinacharya - daily routine
- Prakruti/Vikruti paradigm
- Home remedies - common substances & their properties
- Dhatus - physiology according to Ayurveda
- Marma - touch therapy
- Case study practice
Investment: $1180 + HST
Date: August 6-31, 2012. Weekdays: 9am-12:30pm
Graduation: Aug 31, 1 am-3 pm
Audit Students: Drop-in or audit participants are welcome!
BRING A FRIEND!
Location: The Institute of Holistic Nutrition, Vancouver
300-604 West Broadway, Vancouver, BC.
To register, please call 604.558.4000 or e-mail vancouver@instituteofholisticnutrition.com
*Please note that graduates and current IHN students will be given priority for registration.
These programs are P.C.T.I.A. approved! See comments made by recent IHN students of introductory Ayurveda, regarding their educational experience with Ayurveda, the world’s oldest holistic health science, at the Institute of Holistic Nutrition (Vancouver campus) during 2011.
AYURVEDA HEALTH CONSULTATIONS
Pays the best dividends of your health dollar. Take advantage of my many years of experience in personal consultation, where my extensive knowledge of herbology and internal medicine according to Ayurveda serves your health needs.
In-person (usually two hours) and telephone consultations (usually one hour with advance preparation) are available to help determine your Ayurvedic Prakruti and Viktruti, the foundation of your wellness program, according to Ayurveda.
Investment: $128/hr.
For your consultation appointment, or to attend as a student for clinical skill development, please call Jaisri at 604-290-8201 or
E-mail Jaisri (jaisri@ayurveda-seminars.com)
AYURVEDA & SUSTAINABILITY
with Jaisri M. Lambert, Consultant & Practitioner
By Brian Schaefer, Ph.D., Acquired Intelligence Inc., Victoria B.C.
Following Health Action Network Society's annual general meeting on November 16, 2010, Jaisri M. Lambert provided a lecture on Ayurveda, our oldest healing science dating back to the 10th century. Much more that a healing science, it is the "Science of Life," and as such it is inclusive of mind, body, spirit and indeed, infinity itself.
Read the full article on Jaisri Lambert's lecture:
http://www.hans.org/magazine/753/A-Dose-of-Ayurveda
and forward the link to your friend or loved one, whom you feel will benefit.
PANCHAKARMA SEASON
The season for cleansing and rejuvenation is here! Book your five-day residential program in Surrey, B.C. with Jaisri M. Lambert
WHAT BENEFITS WILL I EXPERIENCE?
According to classical medical thinking of Ayurvedic medicine, the body functions through various channel systems called ‘Srotamsi’, containing both microscopic and macroscopic structures such as the respiratory system, lymphatic/circulatory system, reproductive system and nervous systems, among others.
These channels function as innumerable psycho-biological processes such as enzyme production, neuro-transmitter secretion, hormonal intelligence, respiratory capacity and digestive assimilation/elimination, immune power among others. These act rhythmically and in concert with one another to perform complex decision-making regarding the supply of nutrients, filtration of toxins, excretion of wastes and much more.
If these waste materials are insufficiently metabolized, toxins or incompletely processed foods and experiences can become deposited in weak areas of the body. If unaddressed these can become a disease. Weak zones occur in the body due genetic factors or more commonly, lifestyle factors, such as unhealthy food choices, stress or environmental influences. These toxins or unprocessed metabolic deposits can cloud the normal psycho-biological cellular intelligence.
Panchakarma Therapy of ancient Ayurveda, the world’s oldest holistic health science, is the accumulated experience of millennia to help the accumulated toxins to be expelled, thus supporting metabolic restoration and acuity.
Some benefits of Panchakarma:
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Helps restore metabolic power
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Eliminates toxins, strengthens tissue functions
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Helps balance all three doshas
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Improves mental clarity, awareness and forgiveness
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Reduces dependence on alcohol, tobacco and drugs
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Helps implement healthy diet and lifestyle
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Reduces stress, improves relaxation & tolerance
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Slows the ageing process and increases the lifespan
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Increases the skin’s glow, luster and immunity
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Boosts body immunity and energy level
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Improves strength, endurance, energy and vitality
Panchakarma therapy is both preventative for healthy people to maintain and improve excellent cellular function, and curative for those experiencing disease. It is a highly complex and sophisticated science of purification of the body/mind channel systems, and is therefore best supervised/performed by a senior clinician.
The medical scriptures of Ayurveda (yes, it is a spiritual science of the soul’s human experience and not a mechanical approach to health) give the example of a diseased person’s body as a soiled cloth, unable to accurately render the dye colors. To succeed in assimilating the true color (spiritual truth or self-realization), the cloth must first become clean.
Panchakarma science describes the preparatory actions required to cleanse the body before starting a rejuvenation process, when the herbal and mineral medicines can penetrate to the deeper tissues. The detoxification process involves three main stages:
1. Purvakarma - preparatory actions performed before the detoxification processes, such as dietary adjustments, pre-oleation and abhyanga (oil massage)
2. Panchakarma - the main detoxifying actions, which are five in number (basti, virechan, vaman, rakta moksha, nasya). The practitioner can chose any of these detoxifying methods according to the disease, the current state of the ‘doshas’ (humors) and psychological preparedness
3. Rasayana - restorative, rejuvenating measures including diet, supplements and lifestyle choices implemented following the detoxification process.
The Purvakarma steps help soften and oleate the channels and toxins, so the toxins can more easily detach and be eliminated during treatment phase, thus increasing bodily metabolic fire or ‘agni’. Later, the whole body is oleated internally and externally with medicated oil or ghee, called ‘snehan’.
“Administering small quantities of medicated oil or ghee internally does internal oleation. The physician determines the duration of internal oleation and the quantity and type of medicated oil or ghee after analyzing the body constitution of the patient. The patient has to eat liquid food or light food on the day prior to internal oleation. After consuming the medicated oil or ghee the patient is encouraged to sip warm water frequently. When medicated oil or ghee is completely digested, the patient is advised to consume light food”, says Dr. Savitha Suri, experienced panchakarma practitioner (drsavithasuri@gmail.com).
Following individualized oil massage therapy, the body or body part is exposed to heat through steam bath or other heating methods according to the physician’s choice. This process of exposing body to heat is called as ‘swedan’ or sudation (sweating) therapy. Both snehan and swedan help to soften the channels and unclog the toxins. Elimination of toxins becomes easy when channels are soft and toxins are loose.
Utvartana or introduction of herbal medicines via the skin may follow.
A strict diet and lifestyle is to be followed throughout these three stages of treatment. During the rejuvenation phase, the digestive power is brought back to normalcy. Medicines are administered to rejuvenate the body or to treat the disease.
FOR FURTHER INFORMATION AND TO CONSULT WITH JAISRI LAMBERT TO DETERMINE YOUR SUITABILITY FOR THIS OPPORTUNITY, PLEASE CALL JAISRI AT: 604-290-8201 OR E-MAIL: JAISRI@AYURVEDA-SEMINARS.COM
E-mail Jaisri or or 408-378-2880 (U.S.)
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