Is considered the foundation of good health in Ayurveda. Excellent digestion brings excellent immunity, fertility and psychological contentment.

My practice has evolved to focus mostly on women's and family health. Women generally choose the meal plans, daily routines and life philosophy that influence the family. Women are the carriers of health knowledge through the generations.

Fatigue is a common presenting symptom in clinical practice. To decipher the exact pathology calls for experienced expertise. Your unique individual case indicates your personal Ayurveda healing program.

Physical, emotional, psychological and spiritual stress, can cause the individual to move off their life path into diversion. Unresolved stress may lead to anxiety, depression or even violence. Meditation is the universal remedy for wide spread stress. 

Cleansing and rejuvenation science of Ayurveda is unique, effective and restorative. When done in the right time, place and circumstance, Panchakarma helps to build health and recover from disease.

Seniors have acquired the most life experience, therefore listening to elders is most helpful for incorporating wisdom into everyday life. We plan to develop an Ayurveda Homecare Aide training program to help address unmet needs of our revered elders.